19.1

JMT MONTHLY CHALLENGE

JMT MONTHLY CHALLENGE 19.1

presented by cross equip

WORKOUT 19.1

As many rounds as possible in 8 minutes of:

8 devil presses (22.5 kg / 15 kg)

16 / 12 cal row

 

For details about the movement standards download the movement description or the 19.1 scorecard below.

 

 

 

Front Page Picture: Damien Le Gallo www.damienlegallo.com

Pictures all the other pages: Nicolas Feret www.nicolasferet.com

Icons: Designed by Anatoly from Flaticon