ATHLETIC TRAINING

TEAMS | GROUPS | PROFESSIONAL ATHLETES

ATHLETIC TRAINING


Are you currently practicing competitive sports as an athlete and looking for someone to take care of your strength and conditioning? As I have much experience training athletes from different sports (including but not limited to football, ice hockey, rowing, track and field, crossfit), I am certainly able to help you improve the energy system you need most for your sport. Here I offer:

CUSTOMISED PROGRAMS

We make sure that our athletic training fits into your seasonal schedule. We first define and prioritise the areas that you need work in (i.e. strength, endurance, power, mobility, agility), develop a training program together, and then implement it together.

GROUP TRAINING OR ONE-ON-ONE-TRAINING

I offer both personal training for professional athletes as well as group training up to 15 people at a time.

FACILITY SIZE

My base location in Lucerne is a perfect training environment for groups or teams. Or I can come to your location.

ARE YOU INTERESTED?




Front Page Picture: Damien Le Gallo www.damienlegallo.com

Pictures all the other pages: Nicolas Feret www.nicolasferet.com

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