19.1

JMT MONTHLY CHALLENGE

JMT MONTHLY CHALLENGE 19.1

presented by cross equip

WORKOUT 19.1

As many rounds as possible in 8 minutes of:

8 devil presses (22.5 kg / 15 kg)

16 / 12 cal row


For details about the movement standards download the movement description or the 19.1 scorecard below.




Icons: Designed by Anatoly from Flaticon