19.7
JMT MONTHLY CHALLENGE
JMT MONTHLY CHALLENGE 19.7
presented by Nosh-Pots
WORKOUT 19.7
For time:
21-15-9 of
- Burpee box get overs (75 / 60 cm)
- Clean & Jerk (60/40kg)
For details about the movement standards download the movement description or the 19.7 scorecard below.
