19.6
JMT MONTHLY CHALLENGE
JMT MONTHLY CHALLENGE 19.6
presented by fitforless.ch
WORKOUT 19.6
3 rounds for time:
30 / 20 calories Assault Bike
30 KB snatches
30 wallballs
For details about the movement standards download the movement description or the 19.6 scorecard below.
Front Page Picture: Damien Le Gallo www.damienlegallo.com
Pictures all the other pages: Nicolas Feret www.nicolasferet.com
Icons: Designed by Anatoly from Flaticon
