CORPORATE FITNESS

JMT Group

In a guided online training session, we move your employees through Zoom. There's no need for equipment, just a chair and

some space at home. Our training is adapted and scalable to the level of the participants. More difficult and easier options are shown so that everyone is able to participate. This offer promotes group dynamics and is fun because nobody trains alone.

If desired, our training can be recorded so that employees, who miss the session, can catch it up on their own.

JMT Home

We provide excercises to your employees that they can do independently at home via our app. All trainings are easy to understand, each exercise is guided with an own JMT video. All exercises can be done at home without any additional training equipment.

JMT Course

We offer lectures, seminars and workshops on various topics. This is an opportunity for your employees to gain important knowledge on training, nutrition and recovery measures in their everyday life. Thanks to our partnerships, we can also offer seminars and lectures on sleep, nutrition and stress / resource management.